Balance and Wellness

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the mind, body, and spirit. This style is accomplished by rubbing the muscles with long gliding effleurage strokes with the directional intent of returning blood toward the heart and promoting deep, relaxed breathing.

Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and stress.

Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged so that your massage is customized to your specific needs and the pressure is appropriate for your goals and comfort level.

Rates

Swedish Massage
$60 - 60 minute session
$80 - 90 minute session